Save money by staying healthy

One might not think this is the case, but you can save money by only buying food that is what your body needs to stay healthy.  Some people are sensitive to such things as wheat gluten or chocolate.  Even though they are not “allergic” to it (meaning they won’t die if they eat it), they may end up with later medical problems due to not eating what their body easily tolerates.  If you think you may have an intolerance, try not eating the food for a few weeks and see if you feel better. You may be surprised how many aches and pains may just disappear by eating right.

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